Cannabidiol (CBD) is a major compound in cannabis. The extract is believed to interact with the endocannabinoid system, which regulates certain body functions, including appetite, mood, and sleep.
CBD – unlike THC, the intoxicating compound in cannabis – will not make you high. Instead, it’s widely believed to manage epilepsy, pain, etc.
Talking sleep, some research-backed by anecdotal reports say CBD may help improve our night’s rest. So, if you’re having issues with seep, CBD looks promising. There are so many products available to help you sleep better.
Quickly, this article explains how CBD can help improve your sleep routine. Many users have applauded CBD for promoting sleep. But, away from users’ testimony, what does the research say?
Before we discuss CBD’s impact on sleep, let’s quickly review the likely causes of poor sleep:
Several factors contribute to poor sleep, including:
CBD comes handy for Insomnia caused by external factors.
Although CBD research is still in its early stage, research authors suggest CBD may help handle conditions like anxiety.
Also, pain, another major cause of anxiety, may hinder proper sleep. Some reviews posit that evidence so far is fair enough to think CBD handles pain. Of course, reduced pain equals improved sleep.
Grogginess, an insomnia symptom, might also be influenced by CBD. According to a 2014 review, CBD may help encourage wakefulness in both humans and animals. The reviewers, however, said they are yet to understand the exact mechanism behind the result obtained.
Even authors of the researches that suggest CBD help with sleeping better are not sure how it works. Most of the studies referenced above emphasize the need for more research to explain the scientific connection between CBD and sleep.
A research review considered several studies on CBD safety and concluded that the compound is widely safe.
Although there are no notable side effects, a handful of users have reported minor results like:
Also, there’s a rising concern about the likelihood of CBD to cause liver damage – mainly when used in large doses or with other drugs.
Also, while pure CBD oil may not threaten your health, there are several fly-by-night products [packed with pesticides and related harmful substances] on the market. So, before you buy
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CBD has gained acclaimed prominence as a potent therapeutic intervention. Doctors, researchers and individuals alike agree on the efficacy of the substance and its ability to offer a potent remedy for some of the world’s most debilitating ailments.
You can find CBD in various forms for end user consumption, but today, we will only be considering CBD tinctures. CBD tinctures are some of the most popular CBD products you would find on the market. In this article, we will consider how they differ from other forms of CBD products.
Also, we shall take a cursory look into how the product performs and consider the experiences of people who have had the distinct opportunity of trying them out.
It is no longer news that the world is on the brink of a climate crisis. Rising temperatures, startling climatic imbalance, melting ice caps and disappearing biological life are just some of the signs that demand we take action.
At this juncture, Climate Sustainability should be much more than a buzzword, but a charge to businesses and individuals to adopt responsible behavior that protect the environment.
While we fight collectively to reduce carbon emissions, there is a far even greater problem – the plastic problem.
In the cannabis circles, there is a new frontier of cannabis medicine that is attracting much more than a curious interest – Delta-8. Delta-8 CBD oil is a naturally occurring cannabis derivative that is touted to offer enormous benefits that far outweighs those of THC.
Several users have described the feeling of using Delta-8 as smooth, without any paranoia or anxiety. So, to bring to you a better understanding of this new variant of CBD, we would be taking a closer look into what it entails and the experiences of individuals who have tried it.