You’ve probably heard of cannabinol (CBD) before, but you might be wondering what exactly is CBD and how it works inside your body?
The property, CBD, is called a cannabinoid. Many believe there around or over one hundred cannabinoids within the cannabis plant. Another popular cannabinoid is tetrahydrocannabinol (THC), the cannabinoid that gets you "high." This is one reason for CBD's recent popularity, CBD doesn't intoxicate.
CBD is ideal for people looking for health and wellness benefits from cannabis, but don't want to be "high." It has many properties that make it a great natural remedy for a variety of reported ailments. The way CBD works with your body is by linking up to your endocannabinoid system.
What is the Endocannabinoid System?
“For most of history, the effects of cannabis on the human body were little understood. Then, in the 1990’s, scientists discovered endocannabinoids, the natural cannabis-like molecules produced by the human body. Scientists began to realize cannabis exerted its effects, in part, by mimicking our endocannabinoids. It appears the main function of the endocannabinoid system is to maintain bodily homeostasis—biological harmony in response to changes in the environment. Taxonomic investigation pevealed that the endocannabinoid system is incredibly old, having evolved over 500 million years ago. Moreover, it is present in all vertebrates—mammals, bird, reptiles, amphibians, fish, etc, all produce endocannabinoids!
Research initially suggested endocannabinoid receptors were only present in the brain and nerves, but scientists later found that the receptors are present throughout the body, including our skin, immune cells, bone, fat tissue, liver, pancreas, skeletal muscle, heart, blood vessels, kidney, and gastrointestinal tract. We now know the endocannabinoid system is involved in a wide variety of processes, including pain, memory, mood, appetite, stress, sleep, metabolism, immune function, and reproductive function. Endocannabinoids are arguably one of the most widespread and versatile signaling molecules known to man.”
How CBD Connects with the Body
During their research, scientists have learned that the system will also recognize and respond to cannabinoids from external sources, including the phytocannabinoid cannabidiol (CBD).
According to the National Institute of Health, manipulating the endocannabinoid system by introducing external cannabinoids like CBD could be useful in treating a variety of medical ailments, including:
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The motivation for this write up came from one of the questions I receive regularly from readers. The person asked; “Can I cook with CBD oil?”
At first, I laughed really hard but on second thought, I reasoned that not only is the question a valid one, but there are plenty of others who might be thinking the same. I needed to write about it!
You see CBD oil is quite unlike most oils you must have tried in your cooking experiments. While it is possible to cook with CBD, there are a few rules to follow to achieve the best results and I have outlined them below.
Increasing awareness about CBD’s relatively safe profile has dropped off the long-held stigma on hemp and its products. The growing CBD-based researches and related legal barriers seem a good win for athletes.
Quickly, let’s discuss some benefits of CBD in sports:
CBD contains high-potent properties that help fortify your immunity, leaving your body infection- and stress-resistant. This translates to better functioning of body organs – a great benefit for athletes and non-athletes alike.
Exercises and training before competitions can leave you stressed and, in turn, anxious about your performance on the big day. Thankfully, CBD offers anti-anxiety and anti-stress hormones, which help you manage stress from your workouts.
Before hemp’s recent scientific research breakthrough, the plant had been the mainstay of ancient medicine.
While ancient testimonies were basically anecdotal, modern research has unveiled the individual compounds responsible for the effect cannabis users derive. Among the many compounds, one stands out – namely, CBD.
Research authors and firsthand CBD users support CBD’s ability to boost health and, in turn, improve life. This accounts for the increasing number of daily CBD users.
Quickly, this article discusses how you can experience improvement in your life from using CBD.