Cannabidiol comes in different dosage forms, including tinctures, creams, pills, capsules, etc.
Doses are typically recommended based on the product’s form, CBD concentration, users’ biological differences, and the peculiarity of their conditions.
While we expect further research to give science-approved dosages for different conditions, results from ongoing research and anecdotal evidence suggest some safe dosage range.
Before we discuss how many MG of CBD you should take, let’s define CBD quickly.
CBD, or Cannabidiol, is a non-intoxicating chemical found in the hemp plant. The compound is widely known to manage symptoms of different health conditions, including pain, inflammation, insomnia, anxiety, depression, to mention a few.
Results from ongoing research look promising, so much that some experts argue CBD may become the next big thing in contemporary medicine. CBD is touted safe, widely tolerated, effective, and completely natural.
The compound comes with little or no side effects as experienced with conventional pharmaceuticals.
Study shows that CBD remains safe even in large doses. But still, moderate consumption is commonly advised.
Till now, there’s only one FDA-recognized CBD prescription, Epidiolex – a CBD-infused drug formulated to treat two rare forms of epilepsy ( Lennox Gastaut and Dravet Syndromes) in children.
A study on CBD for schizophrenia found an improvement in the subjects after increasing doses of 40 to 1289mg of CBD daily for four weeks.
Based on publications, scientific research, expert opinion, and users experience, here are recommended doses for different health conditions
Fact is, doctors are not sure which dosage you should take for health concerns outside these specified conditions.
So, while we await a universal dosage, the recommendations above may offer the desired therapeutic effects without any significant adverse reaction.
That said, since CBD is safe, well-tolerated, and non-intoxicating, you can, in a pinch, do personal experiments and see what works for you.
However, it is best to discuss with your local health care provider before you begin your CBD doses.
Not sure which product to invest in? Explore our best-selling FDA-approved CBD products. If you ever get lost in the options, discuss with our CBD experts now to guide you in making a well-informed decision.
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The motivation for this write up came from one of the questions I receive regularly from readers. The person asked; “Can I cook with CBD oil?”
At first, I laughed really hard but on second thought, I reasoned that not only is the question a valid one, but there are plenty of others who might be thinking the same. I needed to write about it!
You see CBD oil is quite unlike most oils you must have tried in your cooking experiments. While it is possible to cook with CBD, there are a few rules to follow to achieve the best results and I have outlined them below.
Increasing awareness about CBD’s relatively safe profile has dropped off the long-held stigma on hemp and its products. The growing CBD-based researches and related legal barriers seem a good win for athletes.
Quickly, let’s discuss some benefits of CBD in sports:
CBD contains high-potent properties that help fortify your immunity, leaving your body infection- and stress-resistant. This translates to better functioning of body organs – a great benefit for athletes and non-athletes alike.
Exercises and training before competitions can leave you stressed and, in turn, anxious about your performance on the big day. Thankfully, CBD offers anti-anxiety and anti-stress hormones, which help you manage stress from your workouts.
Before hemp’s recent scientific research breakthrough, the plant had been the mainstay of ancient medicine.
While ancient testimonies were basically anecdotal, modern research has unveiled the individual compounds responsible for the effect cannabis users derive. Among the many compounds, one stands out – namely, CBD.
Research authors and firsthand CBD users support CBD’s ability to boost health and, in turn, improve life. This accounts for the increasing number of daily CBD users.
Quickly, this article discusses how you can experience improvement in your life from using CBD.