CBD oils have been used for a long time and the benefits of CBD oil are well known. CBD oils help with inflammation and pain relief, which is great for those who exercise. CBD oils can also improve mental clarity, focus, mood disorders like anxiety or depression, neurodegenerative diseases, cancer treatment side effects, and more. Read this article to learn what these 5 experts have to say about CBD oils and exercise recovery!
1. It links to pain relief
CBD is a popular ingredient in the fitness world, and Dr. Sophie Vergnaud says that its links to pain relief make it worth considering for your sweat session; however, there's not much evidence yet about whether or how often you should take CBD as an addition while working out - but she points out medical experts consider these things safe anyways!
2. An effective way of boosting exercise recovery
According to the Frontiers in Physiology journal, CBD is an effective way of boosting exercise recovery due to its neuroprotective property which helps ease pain and inflammation. When you work out your muscles engage with an inflammatory response that repairs damage for greater strength but there are also side effects like muscle tension or soreness after the activity is done on one's own volition (i.e., exercising). Topicals use this natural substance as a topical treatment by calming things down so it becomes easier for our bodies to recover more quickly post-exercise.
3. CBD helps reduce inflammation
Science supports the benefits of CBD. Researchers have found that it can reduce inflammation, which may offer relief for those suffering from chronic pain after exercises or other physically demanding activities like workouts in Crossfit style gyms where weights are used regularly.
Areyo Dadar says "CBD interacts with our endocannabinoid system(ECS) and reduces chemicals responsible for causing inflammation." This property makes it possible to provide some temporary relief during the post-exercise recovery period but more research is needed before drawing conclusions.
4. Helps in performance enhancement
"CBD for exercise-induced inflammation is absolutely the next big area we need to explore," says Thorsten Rudroff, an exercise scientist and director of the Integrative Neurophysiology Laboratory at Colorado State University. "However most research on CBD and its effects in athletes has been based on stories rather than hard numbers."
"There’s basically no study as such looking into this topic with regards how it impacts markers linked with inflammation during or after intense activity - something which those taking part might really care about if their goal was performance enhancement without any side-effects!"
5. CBD has a powerful effect on the body
Exercising is an important part of being healthy. But it can also have damaging effects on your muscles if not done correctly or for too long, explains Dr. Alan Beyer from the Hoag Orthopedic Institute in California. He goes on to say that exercise causes microscopic damage which then stimulates repair processes leading to stronger and fitter tissue growths - but inflammation unchecked will cause injuries due to this overreaction where they're no longer able to damage tissues through normal means like workouts would otherwise do.
For this reason, exercisers commonly integrate anti-inflammatory measures in their workouts to aid the process. They also try and curb achy muscles through using FDA-approved drugs like ibuprofen or Beyer says that CBD is powerful against inflammation.
If you’re looking to improve your exercise recovery, CBD oils may be a great option. What are some of the benefits? Well, they help reduce inflammation and pain as well as enhance performance! Have you tried any CBD products yet? Let us know what it has done for your body by reaching out. We can answer all of your questions about how these incredible products work and even recommend which one is best suited for your needs. Call today or visit our website to learn more about this exciting new product line that will revolutionize the way we think about healthy living!
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