We know finding the best place to work out and get fit can be difficult, so we put together this detailed list of the best of the best fitness centers in East Memphis, Tennessee so you can make your choice wisely. Each location gives its patrons a unique fitness experience that you should be sure to check out on your next visit! If you know another fitness location that should also be included in our list - or one that should be removed - please let us know!
About: East Memphis Athletic Club is on the lookout for new ways to connect people. They aim to create a supportive and inclusive atmosphere in which all participants have access to coaches, trainers, courses, and services that are tailored to their specific needs and objectives. They also strive to challenge their members because without change, there is no challenge. They inspire their members to work outside of their comfort zones to accept progress and reach new levels of success through target setting and competitions. Most importantly, they care. They care for their representatives and the people of East Memphis.
About: InsideOut was the first gym in Memphis to recognize and incorporate fitness for the body, mind, and spirit when it opened in 1996. InsideOut is still owned and run by one of the company's original investors, as well as a new partner who entered the partnership in 2014. The age of old-fashioned small businesses that catered to their customers is uncommon in these turbulent economic times. Call them old-fashioned, but they built InsideOut on a pillar of customer service, which might explain why they still exist. InsideOut was named one of the best gyms in the country in Self Magazine's Fitness issue for starting the Yoga, Pilates, Dance, and Spinning trends at local health clubs. Every other gym and fitness club in town has followed their lead since then. As a result, they aim to keep everyone challenged by adding new workouts, courses, and equipment as much as possible. In 2007, they added 2,500 square feet to their gym, reintroduced their boxing program, launched the WaterRowing program, and extended their ever-growing class list. Their weekly class schedule includes more than 40 free classes for members.
About: Blitz 45 is a locally owned and operated national franchise. They are dedicated to assisting people in living their best lives. Their fundamental belief is that by assisting their fitness family in being the best version of themselves, people can live a richer, more rewarding, and longer life. Blitz 45 Functional Training is an experience, not just a fitness program. When you join Blitz 45, you are entering a group and a team of people who are concerned about your wellbeing and your objectives. They will walk with you on your fitness journey and help you become the very best version of yourself – one class at a time – through motivation, community, and a world-class workout. If you want to get things done quickly. If you want the fastest results without any guesswork, you should spend your time with them, and they will take care of the rest.
About: Iron Tribe Fitness combines one-on-one coaching with community fitness in Birmingham, Alabama, a city affectionately known as the Iron City due to its rich past in iron and steel. They always have two highly-trained coaches and restrict classes to 20 participants because they want you to get the most out of every 45-minute workout. Iron Tribe's 45-minute HIIT (High Intensity Interval Training) group classes are enjoyable and combined with one-on-one personal coaching to help you become the healthiest version of yourself. Iron Tribe's 45-minute HIIT (High Intensity Interval Training) group classes are fun and paired with one-on-one personal coaching to help you become the healthiest version of yourself. Monday through Friday, they offer classes in the mornings, afternoons, and evenings at their locations around the country. Warm-up, regular exercise, and cool-down are all included in the 45-minute class. These three elements change on a daily basis, so there's always something different to keep you on your toes.
About: Pure Barre is a total-body barre exercise that focuses on low-impact, high-intensity movements that raise and tone muscles while improving stamina, agility, and flexibility. This is a great place to start if you're new to Pure Barre or even barre. Their small group classes will teach you the fundamental movements of Pure Barre and help you gain trust when you learn how their technique works and all the advantages barre has to bring. Pure Barre is the easiest and most powerful full-body barre exercise, based on their classic technique. You'll be led through a series of low-impact, high-intensity movements that will strengthen and tone your body like no other technique. They will give you the best of barre in 50 minutes - long, lean muscle tone without the bulk.
About: Planet Fitness opened its doors in Dover, New Hampshire, in 1992. It started out like any other gym in its tiny hometown, catering to the same small percentage of the American population who worked out and belonged to a fitness club. The owners of Planet Fitness soon realized that they had a better chance of serving a much larger portion of the population. “Why do 80-85 percent of the population not belong to a gym?” they wondered. What is the solution? First-time and occasional gym users disliked traditional gyms' "look at me" attitudes and habits, and they didn't want to spend a lot of money to try exercise. As a result, they totally transformed the gym atmosphere in terms of both mindset and format, resulting in the non-intimidating, low-cost model that has revolutionized the gym industry. Planet Fitness became known as the "Judgement Free Zone®," a welcoming and friendly environment where people of all fitness levels could feel at ease. Planet Fitness has grown to become one of the largest and fastest-growing fitness center franchisors and operators in the United States, based on the number of members and locations. Planet Fitness has expanded its unique goal of improving people's lives by delivering an accessible, high-quality fitness experience in a welcoming, non-intimidating atmosphere to more than 2,039 locations in 50 states, Canada, Australia, and Latin America.
About: ATC Fitness' Spottswood site is situated at 4682 Spottswood Ave. They're in the same building as Mulan Bistro and in the same parking lot as Target on Colonial. The friendly employees, cleanliness, hours, and price of ATC Fitness Spottswood are all reasons to visit. They have a nice, welcoming gym that is open 24 hours a day. They have the same top-of-the-line facilities as other gyms do, but at a lower cost. At ATC Spottswood, they have a diverse range of ages and fitness levels. They have the equipment to give you a full workout, whether you are new to working out or a seasoned pro. 4 LifeFitness Powermills, 4 HydroMassage Beds, and 1 Barbell LandMine are among their facilities.
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