Top 9 Fitness Centers in Memphis, Tennessee | S 3rd St. Location

We know finding the best place to work out and get fit can be difficult, so we put together this detailed list of the best of the best fitness centers in Memphis, Tennessee so you can make your choice wisely.  Each location gives its patrons a unique fitness experience that you should be sure to check out on your next visit! If you know another fitness location that should also be included in our list – or one that should be removed – please let us know!

1. Envision Memphis

149 Monroe Ave, Memphis, TN 38103, United States, +19015218117

About: Envision Fitness is your one-stop shop for top-notch fitness and wellness. They exist to assist you in realizing your potential and achieving your goals. On your path to a healthy body, mind, and spirit, they are your certified fitness experts, life motivators, friends, and family. They have a complete gym with all of the necessary equipment, as well as personal and community training, group exercise classes, and more. Envision Memphis has now merged with Envision Fitness and Downtown Yoga! Envision Members now receive discounts on all Downtown Yoga Classes and Memberships!


View this post on Instagram


A post shared by Joanna Sabine, ISSA-CPT (

2. Planet Fitness

1635 Poplar Ave, Memphis, TN 38104, United States, +19015092074

About: Planet Fitness opened its doors in Dover, New Hampshire, in 1992. It started out like any other gym in its tiny hometown, catering to the same small percentage of the American population who worked out and belonged to a fitness club. The owners of Planet Fitness soon realized that they had a better chance of serving a much larger portion of the population. “Why do 80-85 percent of the population not belong to a gym?” they wondered. What is the solution? First-time and occasional gym users disliked traditional gyms’ “look at me” attitudes and habits, and they didn’t want to spend a lot of money to try exercise. As a result, they totally transformed the gym atmosphere in terms of both mindset and format, resulting in the non-intimidating, low-cost model that has revolutionized the gym industry. Planet Fitness became known as the “Judgement Free Zone®,” a welcoming and friendly environment where people of all fitness levels could feel at ease. Planet Fitness has grown to become one of the largest and fastest-growing fitness center franchisors and operators in the United States, based on the number of members and locations. Planet Fitness has expanded its unique goal of improving people’s lives by delivering an accessible, high-quality fitness experience in a welcoming, non-intimidating atmosphere to more than 2,039 locations in 50 states, Canada, Australia, and Latin America.


View this post on Instagram


A post shared by Mario Leavell (@mariothatsmiles)

3. HarborTown Fitness

710 Harbor Bend Rd, Memphis, TN 38103, United States, +19015221559

About: HarborTown Fitness is a complete fitness center. This facility caters to the needs and character of the local Mud Island and Downtown neighborhoods, offering 24-hour access and a wide range of community fitness classes. They have accredited personal trainers who are dedicated to creating exercise routines that optimize workout performance, enhance health, increase endurance, and create an overall sense of well-being. Trainers who can mentor and inspire clients, as well as build an atmosphere where health aspirations are heard, nurtured, and implemented, resulting in long-term results. Proven business acumen paired with hands-on experience and structured leadership, wellness, and fitness training. They are experts in a variety of fields, including strength training, weight loss, aerobic strengthening, flexibility training, and empowering their clients with all of the resources they need to reach their fitness goals.


View this post on Instagram


A post shared by Dezirae | NASM CPT (@deziraelovell)

4. CrossFit Hit and Run

574 S Main St, Memphis, TN 38103, United States, +19012829642

About: They are all striving for elite fitness and success at CrossFit Hit & Run. You’ll be surrounded by a welcoming group of people who are going through the same thing as you. They take pride in providing excellent coaches who offer top-notch coaching. There are full-time fitness practitioners who are dedicated to assisting you in reaching your goals. New skills and gestures will be taught to you. During demanding and satisfying workouts, you can put yourself to the test. You’ll discover how to provide the body with the nutrients it needs. You will see outcomes. They exist not to foster a “get in shape fast” attitude. They  are dedicated to providing you with an informed and healthy approach to your lifelong fitness goals.  To better serve their clients, they have four locations in the Memphis area: Downtown, Midtown, East Memphis, and Collierville, with all four gyms offering an all-access membership.


View this post on Instagram


A post shared by Kenzie Stewart (@kenzjstew)

5. Memphis Fitness Kickboxing – Midtown

2183 Young Ave, Memphis, TN 38104, United States, +19012492165

About: Memphis Fitness Kickboxing lessons are 50-60 minute interval training sessions that include aerobic, resistance, plyometric exercises, and Yoga poses. Each class begins with a warm-up, followed by several rounds of combinations on a 200-pound heavy bag and intense abdominal exercises. These classes are based on the same principles that their staff has learned in their professional and amateur fighter training. A typical class can assist in the burning of up to 1000 calories per hour. These classes will help you develop every aspect of your health and athletic abilities, regardless of your level of experience.

6. Energy Fitness

552 S Main St, Memphis, TN 38103, United States, +19014666242

About: Through their Personal Training, Nutrition Coaching, and Massage Therapy Services, Energy Memphis’ mission is to inspire optimum health and wellness. They use leadership, education, coaching, and training in a non-threatening and healthy environment. Their mission has expanded to provide Healing Arts Services in order to achieve whole-body self-alignment. Your routines are tailored to you based on research, strength tests, functional activity monitoring, injuries, and your personal objectives. Their downtown, south main area boutique personal training and fitness coaching studio has been serving Memphis for over 18 years.


View this post on Instagram


A post shared by Energy Fitness Memphis (@tonyatittle)

7. ATC Fitness

4682 Spottswood Ave, Memphis, TN 38117, United States, +19015847889

About: ATC Fitness’ Spottswood site is situated at 4682 Spottswood Ave. They are in the same building as Mulan Bistro and in the same parking lot as Target on Colonial. The friendly employees, cleanliness, hours, and price of ATC Fitness Spottswood are all reasons to visit. They have a nice, welcoming gym that is open 24 hours a day. They have the same top-of-the-line facilities as other gyms do, but at a lower cost. There are two types of memberships available: Basic and Premium. Their  Basic membership includes unlimited access to their Spottswood gym, free unlimited Smart Start Training, a monthly rate that is locked in, and no contract. Premium membership covers all that Basic membership does, including unlimited tanning, free regular use of their HydroMassage beds, and access to any of their 18 ATC Fitness gyms.


View this post on Instagram


A post shared by allie_walliee (@allie_walliee)

8. Kroc Center Memphis

800 E Pkwy S, Memphis, TN 38104, United States, +19017298007

About: The Kroc Center is a welcoming, compassionate, and exciting place in the community where people of all ages, races, educational backgrounds, and socioeconomic backgrounds can come together to learn, develop, and explore their potential while also experiencing God’s love. Joan Kroc donated $1.5 billion in matching funds to The Salvation Army in 2003 for the building of 30 Ray & Joan Kroc Corps Community Centers throughout the United States. Memphis became eligible for a matching gift from the Kroc Trust in 2005 after undergoing a comprehensive application and selection process. The 100,000-square-foot Kroc Community Center serves as a fitness, school, worship, and arts center. The following are some of the amenities: Basketball courts of NBA caliber Fields for soccer Swimming Pools Indoors Center for Fitness Chapel Theater is a theater in Chapel Hill, North Rooms for meetings In the classrooms Café.


View this post on Instagram


A post shared by Ricardo (

9. Inbalance Fitness

794 Cooper St, Memphis, TN 38104, United States, +19012722205

About: The Cooper-Young neighborhood is home to Inbalance Fitness’ personal training studio. Personal health and wellness programming, execution, and skilled monitoring are the focus of this private fitness facility. They specialize in assisting clients healing from orthopedic injuries, operations, and joint replacements in the post-rehab environment. Enable them to get you ready to return to the tennis court, golf course, bike, or running routine after physical therapy.

Where Can I Get the Best CBD Creams for Pain Relief in East Memphis?

When it comes to purchasing quality CBD Pain Creams that are long-lasting and effective, you always want to make sure the products you are receiving come from a reputable source like Mary Jane’s CBD Dispensary. The main reason for picking products like ours is to ensure you only get the best quality CBD products and never receive any ineffective and/or potentially harmful products.  With locations across several states to serve you, and our convenient online store, when you shop with Mary Jane’s you know you will only get the best CBD products on the market today.

Skip to content