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Feeling sore after an intense workout session is relatively commonplace. Sore muscles are one of the less pleasant side effects of exercise. Depending on the type and intensity of the workout program, muscle soreness can range from barely noticeable to extremely painful.

With your body stretched to its limits, there are few instant relief solutions for the discomfort and pain you feel. One of the most potent is Cannabidiol – CBD.

Our Best CBD Products for After a Workout

CBD COOL Roll-on and DOMS – Delayed-Onset Muscle Soreness

Delayed-onset muscle soreness also referred to as DOMS, is a medical stress signal associated with exercises. This signal is activated when damage or micro-tearing occurs in the muscle during exercise, causing your body to initiate the repair process by so doing triggering inflammation at the injured site.

Cannabidiol comes in different dosage forms, including tinctures, creams, pills, capsules, etc.

Doses are typically recommended based on the product’s form, CBD concentration, users’ biological differences, and the peculiarity of their conditions.

While we expect further research to give science-approved dosages for different conditions, results from ongoing research and anecdotal evidence suggest some safe dosage range.

Before we discuss how many MG of CBD you should take, let’s define CBD quickly;

Although tricky, it’s possible to convince your granny to try CBD oil. If you’re wondering how, there’s a smart way around it.

Be smooth as much as possible, debunk all the misconceptions, and make them understand how they can benefit from it.

Note – just as you most likely queried when you heard CBD the first time, be ready for their questions.

While these sound pretty easy on texts, it isn’t entirely so in practice.

Of course, it sounds daunting. But these steps should help you win

How do I explain what CBD is?

To your old folks, you’d have to break down facts:

Hemp is a variant of cannabis Sativa, which is specially bred for its industrial benefits.

CBD is one of over one hundred compounds found in this hemp plant. While CBD may also occur in our everyday plants like kale and broccoli, they are predominantly in hemp.

Of course, CBD is everywhere and in everything. From the TV documentaries to colleagues at work, almost every day comes with a new CBD gist.

But while you think you know everything about CBD, many CBD stories out there may be wrong.

Quickly, this article seeks to debunk 7 common CBD misconceptions. Reading on, you may soon find out few things you knew about CBD were false.