If you’re reading this, you’ve probably heard a thing – or more – about CBD oil for anxiety. Most likely, you still breed some doubts about the ‘cure-all drug.’ It’s understandable.

Among the many inquiries, one recurring question we received lately is: Does CBD work for anxiety?

Before we discuss whether CBD works for anxiety, let’s take a quick look at CBD.

Although CBD has become an everyday word, funnily, many still know little, or nothing, about the trending compound.

What is CBD?

CBD (short for cannabinoid) is a form of cannabinoid – chemical compounds present in the hemp plant. Early research shows CBD may offer several health-giving promises, including its potential ability to manage pain, seizures, insomnia, depression, anxiety, to mention a few.

Interestingly, unlike tetrahydrocannabinol (THC) – the main psychoactive component in the marijuana plant – CBD does not make users ‘high.’

Does CBD Work For Anxiety?

While research data are still inadequate to make any conclusive statements on CBD effectiveness for anxiety, existing evidence looks promising.

CBD is said to bind with two receptors – CB1 and CB2. While CB1 is most abundant in the central nervous system, the CBD receptors are predominant in the peripheral nervous system.

There are still no clear explanations of how CBD interacts with the brain’s CB1 receptors. Authors, however, suggest it may modulate serotonin signals.

The neurotransmitter, Serotonin, plays an active role in mental health. When serotonin levels drop, depression and anxiety are likely resultant effects. This makes CBD a potential treatment for anxiety.

However, consult your doctor before you introduce any new medications

The Different Types of Anxiety and How CBD Can Help

The National Institute on Drug Abuse suggests CBD may help handle stress in rats. The trial subjects after the dosage showed fewer anxiety signals. Besides, the physiological symptoms of anxiety, including a faster heart rate, improved.

Experts have asked for more research before any substantial claim is made.

Other types of anxiety such as post-traumatic stress disorder (PTSD), social anxiety disorder (SAD), and other anxiety patients may benefit from CBD.

Dosage

If you wish to use CBD for anxiety, discuss it with your physician for the most accurate dosage.

However, with the flawed regulatory framework in the CBD world, most market products contain CBD, but too low to replicate the results recorded in clinical studies.

However, some studies have used 300 mg dose administered about 90 minutes before a presentation. It recorded an improvement in the speaker’s boldness.

Subjects who had 150mg noticed but little effects. This result was similar for those who had as much as 600mg.

But with only 57 subjects, the research is considered too-small for any conclusive statements. Hence, more research may be needed to establish more dosage facts

CBD Side Effects for Anxiety

Generally, CBD is thought safe and widely tolerated.

However, some possible side effects include:

• Fatigue
• Change in weight
• Change in appetite
• Diarrhea

CBD is also perceived to interact with other dietary supplements and medications.

Wrap Up – Does CBD Work for Anxiety?

Existing evidence is grossly inadequate to make any definite medical claim on CBD for anxiety. However, early research reports and anecdotal evidence suggest CBD may be a better replacement for the chemical-laden conventional prescription drugs.

However, before you begin with any CBD formula, discuss with your doctor for a more personalized recommendation.  Here you can find some products from Mary Jane's CBD to help with anxiety.