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CBD capsules are a type of dietary supplement that contains cannabidiol (CBD), a compound found in the cannabis plant. Capsules are an easy and convenient way to take CBD and they provide a consistent dose of the compound.
CBD capsules can be used to help support general wellness and they are often used to help with conditions like anxiety, insomnia and pain relief. Some people also use them as a way to improve their focus and concentration.
If you’re new to CBD, start with a low dose of 10-15 mg per day. Gradually increase your dosage as needed. Take your CBD capsule with a meal or snack. For faster absorption, hold the CBD capsule under your tongue for 30-60 seconds before swallowing
CBD capsules typically take effect within 30-60 minutes, but this can vary depending on the person. Some people may feel the effects sooner, while others may not feel them for a few hours.